Keto Desserts

Name: Keto Fudge Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 12
Cuisine: Desserts
Ingredients: 3.5oz/100g Keto Chocolate; 2 Tablespoons Cream; 1.76oz/50g Butter, softened; 7oz/200g Cream Cheese, softened; 1/4 Cup Stevia

Keto Fudge Recipe

November 11, 2020 by Easy Keto Living

Keto Fudge Recipe – Easy Low Carb 5 Ingredient No Bake Desserts with cream cheese, butter and chocolate – with the video.

Keto Fudge Recipe

This Keto Fudge Recipe is quick, easy, has only 5 ingredients and makes a decadent low carb dessert treat.

You can make a batch of fudge ahead of time over the weekend and keto it in the fridge to enjoy through the week when sweet cravings strike.

Whisking the 5 ingredients dessert together

The fudge is really simple to make – start by melting the chocolate with the cream.

You can use whatever chocolate you usually include in your keto diet. Usually 85% or higher has the lowest sugar and carb count. (Like this one on Amazon.)

Set the melted chocolate aside to cool and then whisk together the butter, cream cheese and stevia until creamy.

Finally, whisk in the melted chocolate until you have a creamy fudge batter. Move the fudge to a lined, greased dish and then pop into the fridge for a few hours to harden.

Keto Fudge Recipe - Easy Low Carb 5 Ingredient No Bake Desserts

Cut the fudge into bite sized pieces, store in the fridge and enjoy your chocolate delight.

Keto Fudge Recipe

3.5oz/100g Keto Chocolate
2 Tablespoons Cream
1.76oz/50g Butter, softened
7oz/200g Cream Cheese, softened
1/4 Cup Stevia

Line a container with baking paper and grease it well.
Place the chocolate and cream into a small saucepan over low to medium heat on the stove top, stirring continuously until melted.
Once melted, remove from the heat and set aside to cool.
Place the butter, cream cheese and stevia into a large bowl.
Using electric beaters, whisk the butter, cream cheese and stevia together until creamy.
Pour in the melted chocolate and whisk again until you have a smooth, creamy fudge batter.
Move the fudge to the lined container, flatten down and then place into the fridge for a few hours to harden.
After a few hours, remove the fudge from the fridge, chop into bite sized pieces.
Keep the fudge stored in the fridge and enjoy within a few days.

Keto Fudge Recipe - Easy Low Carb 5 Ingredient No Bake Desserts with cream cheese, butter and chocolate - with the video.

Recipe Video

Here’s the video where you can watch the sweet treat being prepared. Hit play below or click here to watch on YouTube.

More Easy Keto Desserts

Low Carb Lemon Mousse

Keto Brownies With Coconut Flour

Keto Chocolate Pudding

Keto Ricotta Cheesecake

Keto Truffles

Yield: 12

Keto Fudge Recipe

4.5 Stars (6 Reviews)

Keto Fudge Recipe – Easy Low Carb 5 Ingredient No Bake Desserts with cream cheese, butter and chocolate – with the video.

Prep Time 5 minutes

Cook Time 5 minutes

Total Time 10 minutes

Ingredients

3.5oz/100g Keto Chocolate
2 Tablespoons Cream
1.76oz/50g Butter, softened
7oz/200g Cream Cheese, softened
1/4 Cup Stevia

Instructions

Line a container with baking paper and grease it well.
Place the chocolate and cream into a small saucepan over low to medium heat on the stove top, stirring continuously until melted.
Once melted, remove from the head and set aside to cool.
Place the butter, cream cheese and stevia into a large bowl.
Using electric beaters, whisk the butter, cream cheese and stevia together until creamy.
Pour in the melted chocolate and whisk again until you have a smooth, creamy fudge batter.
Move the fudge to the lined container, flatten down and then place into the fridge for a few hours to harden.
After a few hours, remove the fudge from the fridge, chop into bite sized pieces.
Keep the fudge stored in the fridge and enjoy within a few days.

Nutrition Information:

Amount Per Serving: Calories: 83

Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

Disclosure – this post contains affiliate links.

Keto Sweet Bread Recipe

November 1, 2020 by Easy Keto Living

Keto Sweet Bread Recipe – How to make low carb sugar free chocolate chip dessert bread with coconut flour and other healthy ingredients – with the video.

Keto Sweet Bread

This keto sweet bread is the perfect afternoon treat to enjoy with a cup of tea, coffee or hot chocolate. Or, it makes a comforting dessert to make while you’re home for days, weeks or months on end. (I’m looking a YOU 2020)

This bread is really easy to make – it’s simply a matter of melting the butter and then whisking through the other simple ingredients that are easy to find at a grocery store. (If you’re looking for another low carb bread, check out my easy keto bread recipe that’s the perfect ketogenic bread substitute.)

The best part is that whole thing comes together with minimal effort. You don’t even have to separate the egg yolks from the egg whites as you often have to do when making low carb breads.

The wet ingredients and dry ingredients are simply whisked together in a large bowl and then the whole loaf is baked to golden perfection.

For the sweetness element in the great recipe, you can use stevia, your sugar-free sweetener of choice or a brown sugar substitute like this one on Amazon that’s low in grams of carbs.

You can use whatever Keto friendly chocolate you include in your diet and chop it into chips to mix into the bread. Or, you could get include Keto chocolate chips instead. (Like these on Amazon.)

You can also sprinkle extra chocolate chips over the top of the bread for an even more indulgent best keto bread recipe to satisfy your sweet tooth.

Keto Sweet Bread Recipe

6oz/175g Butter
1/3 Cup Stevia or Keto Brown Swerve Sugar
2 teaspoons Vanilla Extract
1/3 Cup Almond Milk or Heavy Cream
4 Eggs
Pinch of Salt
1 teaspoon Baking Powder
1/2 Cup Coconut Flour
3.5oz/100g Keto Chocolate Chips

Preheat the oven to 350 Degrees F or 180 degrees C and line a loaf tin or loaf pan with well greased baking parchment paper.
Melt the butter in the microwave or on the stove top.
Pour the melted butter into a large mixing bowl and allow to cool for a few minutes.
To the melted butter, add the stevia or keto sweetener of choice, vanilla extract and almond milk or heavy cream.
Whisk together until smooth then add the eggs and salt and whisk until fully combined.
Stir through the baking powder and coconut flour, then add the chocolate chips and mix through until you have a smooth bread batter.
Move the mixture to the prepared pan and place into the preheated oven for 45 to 55 minutes.
Remove the quick bread loaf from the oven, allow to cool completely to room temperature, then enjoy individual slices, storing any leftovers in an airtight container.

Keto Sweet Bread Recipe - How to make low carb sugar free chocolate chip dessert bread with coconut flour - with the video.

Coconut Flour Sweet Bread Video

Here’s the video where you can watch the sweet treat being prepared. Hit play below or click here to watch on YouTube.

More Easy Keto Diet Desserts

Chocolate Mousse With Cream Cheese

Keto Chocolate Candies

Keto Chocolate Pudding

Keto Chocolate Truffles

Keto Fudge Recipe

Keto Platter Ideas

Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

Disclosure – this post contains affiliate links.

Keto Chocolate Truffles Recipe

October 11, 2020 by Easy Keto Living

Keto Chocolate Truffles Recipe – How to make easy no bake 4 ingredient low carb and sugar free truffle balls dessert – with the video. Perfect for Christmas, Valentine’s Day or as a treat for special occasions.

Keto Chocolate Truffles

These keto chocolate truffles make an easy, decadent dessert treat that’s perfect for Christmas, Valentines Day or for all through the year when you’re craving a sweet treat.

The rich chocolate dessert makes a deliciously decadent, melt in the mouth creamy delight that will satisfy your sweet tooth craving.

Keto Truffle Ingredients

These low-carb truffles need only 4 ingredients, and below there are plenty of ideas for flavor inclusions and toppings:

Keto Chocolate – opt for 85% or 90% sugar-free chocolate or dark chocolate chips for the lowest carb and sugar content for your truffles. Lindt is always a luxurious option, but I’ve also made these with my go to ALDI 85% chocolate and they are just as divinely chocolatey, without too much added sugars.

Stevia – you can use your sugar alternatives or sweetener of choice, such as stevia or monk fruit sweetener, in this recipe. Start with less and add more to taste. If you’d like your truffles to be extra dark, then you can always leave out sweetness all together.

Butter – I usually opt for salted butter as it enhances the flavor and richness of the truffles.

Cream – use a high percentage of cream for extra creamy, delicately soft truffles, such as heavy cream, heavy whipping cream or double cream.

Swap the cream for coconut milk or coconut cream, use dairy free butter and chocolate for a chocolate truffle recipe that’s completely dairy free.

More Simple Ingredients Ideas

Sugar free truffle flavor and toppings ideas

You can keep the truffles simply chocolate flavored. Or, here are some ingredients you can choose from to flavor your low carb chocolate truffles recipe with.

You can mix the flavoring into the batter before going into the fridge. Go for 1/4 to 1/2 a teaspoon, depending on how strong you’d like the flavor to be:

Orange, lemon or lime zest
Sea salt
Vanilla extract
Raspberry flavor extract
Orange extract or lemon extract or essence
Rose water

You can leave the truffles without rolling or dipping into any further dusting, or you could fill a plate with one of the following options and roll your truffles in them for an extra indulgent layer:

Grated keto chocolates for added chocolate flavor
Finely chopped nuts
Unsweetened cocoa powder or cacao powder
Shredded coconut
Melted chocolate coating

Keto Chocolate Truffles Recipe

3.5 ounces/100g Keto Chocolate
1-2 Tablespoons Stevia
1 Tablespoon Butter
1/2 Cup Heavy Cream

Chop or break up the unsweetened chocolate into small pieces and place it into a mixing bowl.
Add the stevia and butter to the chocolate.
Pour the cream into a small saucepan and place it on the stove top over medium heat.
Heat the cream until almost at simmering point, then remove from heat and quickly pour the hot cream over the large bowl with the chopped chocolate.
Stir quickly so that the heat of the cream gently melts the chocolate and butter.
Mix until you have a smooth chocolate mixture, then allow the chocolate ganache to cool completely. You can taste the mixture to ensure it’s sweet enough or mix through any flavoring you like, at this point.
Once at room temperature, move the truffle mixture to the fridge for a few hours to harden.
After a few hours, remove the bowl from the fridge, remove a teaspoon of the mixture at a time and roll into chocolate truffles.
You can dip the truffles into grated chocolate, cocoa powder or your dipping of choice, place in a single layer on a plate or baking sheet lined with parchment paper and enjoy.
Store the homemade truffles in the fridge and enjoy within a few days. (If they last that long!)

Keto Chocolate Truffles Recipe - How to make easy no bake 4 ingredient low carb and sugar free truffle balls dessert - with the video. Perfect for Christmas, Valentine's Day or as a special treat.

Keto Truffles Recipe Video

Here’s the video where you can watch the easy low carb truffles being prepared, step by step. Hit play below or click here to watch on YouTube.

More Keto Chocolate Desserts

Easy Keto Chocolate Cake

Keto Chocolate Ice Cream

Keto Chocolate Mousse

Keto Easter Dessert

Keto Fat Bombs

Keto Fudge Recipe

Keto Valentines Treats

Yield: 12

Keto Chocolate Truffles Recipe

5.0 Stars (5 Reviews)

Keto Chocolate Truffles Recipe – How to make easy no bake 4 ingredient low carb and sugar free truffle balls dessert – with the video. Perfect for Christmas, Valentine’s Day or as a special treat.

Prep Time 10 minutes

Cook Time 10 minutes

Total Time 20 minutes

Ingredients

3.5 ounces/100g Keto Chocolate
1-2 Tablespoons Stevia
1 Tablespoon Butter
1/2 Cup Cream

Instructions

Chop or break up the chocolate and place it into a bowl.
Add the stevia and butter to the chocolate.
Pour the cream into a small saucepan and place it on the stove top over medium heat.
Heat the cream until almost at simmering point, then remove from heat and quickly pour over the bowl with the chocolate.
Stir quickly so that the heat of the cream gently melts the chocolate and butter.
Mix until you have a smooth chocolate mixture, then allow to cool completely. You can taste the mixture to ensure it’s sweet enough or mix through any flavoring you like, at this point.
Once at room temperature, move the truffle mixture to the fridge for a few hours to harden.
After a few hours, remove the bowl from the fridge, remove a teaspoon of the mixture at a time and roll into chocolate truffles.
You can dip the truffles into grated chocolate, cocoa powder or your dipping of choice, place onto a plate and enjoy.
Store truffles in the fridge and enjoy within a few days. (If they last that long!)

Nutrition Information:

Amount Per Serving: Calories: 64

Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

Disclosure – this post contains affiliate links.

Keto Platter Ideas

October 6, 2020 by Easy Keto Living

Keto Platter Ideas – How to make a low carb cheese and dessert nibbles plate – easy ketogenic party food idea – with the video.

Keto Platter Ideas

A keto platter is an easy dessert or snack to prepare for a special treat, to enjoy over the weekend or to take to a potluck or as party food.

There really are so many options for low carb and keto friendly foods to choose from that you can create a plate full depending on your tastes, budget and dietary requirements.

You can even go to ALDI and pick from keto friendly foods there for a budget friendly dessert plate. (Here’s my full ALDI Keto Shopping List.)

Keto Cheese Platter Ideas

I like to start with cheese and then fill the rest of the platter around it.

Choose a couple of cheeses – I like to go for a soft, hard and cheese for dipping for a variety of textures and flavors.

My supermarket had a deal where you could pick any 3 fancy cheese options for 10 Euro.

Here are some to choose from:

Brie
Camembert
Blue Cheese
Pecorino
Gruyere
Smoked Cheese
Gouda
Feta
Cheddar
Goats Cheese
Cream Cheese

Fruit

For the fruit section, choose from keto friendly berries including strawberries, raspberries, blueberries and blackberries.

Fruit adds color, sweetness, texture and flavor to your platter.

Nuts & Seeds

Nuts and seeds options for a low carb keto dessert platter

Add protein to your platter with a couple of handfuls of nuts and seeds. Here are some to choose from:

Cashews
Walnuts
Almonds
Hazelnuts
Brazil Nuts
Macadamia Nuts
Pine Nuts
Pecan Nuts
Sunflower Seeds
Pumpkin Seeds

Keto Chocolate Choices

Low carb dessert platter with chocolate and cheese

Include a portion of decadent keto chocolate in your platter. I went for a few squares of ALDI 85% chocolate, but you could include any chocolate you usually enjoy in your diet.

Keto Platter Ideas - How to make a low carb cheese and dessert nibbles plate - easy ketogenic party food idea - with the video.

So, to actually construct your plate full – pick an option or two from each category and fill a plate or board in an eye catching pattern.

Keto Platter Ideas Video

Here’s the video showing you how to put together this keto friendly dessert platter. Hit play below or click here to watch on YouTube.

More Easy Keto Desserts

Chocolate Mousse With Cream Cheese

Low Carb Strawberry Mousse

Keto Chocolate Ganache

Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

Disclosure – this post contains affiliate links.

Keto Pumpkin Brownies Recipe

September 29, 2020 by Easy Keto Living

Keto Pumpkin Brownies Recipe – Easy Flourless Low Carb, Sugar Free & Gluten Free Chocolate Brownie Dessert with pumpkin and coconut flour – plus the video.

Keto Pumpkin Brownies

These keto pumpkin brownies are a decadent sweet treat to make during pumpkin season when you’re craving all things pumpkin.

They are dark, chocolatey and naturally sweetened thanks to the inclusion of pumpkin puree that has natural sugar flavor.

For the puree, you can use canned pumpkin puree – just make sure that it’s unsweetened. Or, make homemade pumpkin puree yourself by boiling or roasting pumpkin, allowing it to cool and then blend the sweet flesh to a puree in a food processor.

For the dark chocolate in the chocolate brownies, you can use whatever low carb, keto friendly chocolate you usually include in your keto diet. I find that 85%, 90% or higher tends to be the lowest in carbs and sugars.

You can break up a block of chocolate or use chocolate chips in the keto brownies.

If you’d like, you can add in a few tablespoons of cocoa powder or raw cacao powder for added chocolate flavor or swirl almond butter or peanut butter through the brownie batter for peanut butter swirl sugar free pumpkin brownies.

For spiced traditional brownies for the holiday season, add in a half a teaspoon to a teaspoon vanilla extract, ground cinnamon, pumpkin pie mix or pumpkin spice blend.

You can enjoy the ketogenic diet friendly flourless brownies as the perfect fall dessert topped with keto chocolate whipped cream frosting.

Easy low carb brownies topped with frosting

Keto Chocolate Pumpkin Brownies Recipe

3.5oz/100g Keto Chocolate (like this)
3.5oz/100g Butter
2 Tablespoons Stevia, Monk Fruit Sweetener or your low carb sweetener of choice
Pinch of Salt
1/2 Cup Pumpkin Puree
2 Eggs
1/4 Cup Coconut Flour

Preheat the oven to 350 degrees F or 180C and line a baking dish with well greased baking parchment paper.
Place the chocolate and butter in a small saucepan, place on the stove top over medium heat and cook until melted.
Pour the melted chocolate mixture into a large bowl.
Whisk in the stevia, salt, pumpkin and eggs until smooth.
Gently stir through the coconut flour until fully incorporated.
Pour batter into the prepared baking tin.
Place into the preheated oven for 20 to 25 minutes or until cooked through.
Remove from the oven, allow to cool to room temperature and then cut the healthy pumpkin brownies into bite sized pieces to enjoy as the perfect dessert.

Keto Pumpkin Brownies Recipe - Easy Flourless Low Carb Gluten Free Brownie Dessert with pumpkin and coconut flour - plus the video.

Flourless Pumpkin Brownies Recipe Video Tutorial

Here’s the video where you can watch the fudgy pumpkin brownies being prepared, step by step. Hit play below or click here to watch on YouTube.

More Easy Keto Recipes For Dessert

Keto Chocolate Cream Cheese Frosting

Chocolate Mousse With Cream Cheese

Keto Chocolate Cupcakes

Keto Strawberry Milkshake

Yield: 12

Keto Pumpkin Brownies Recipe

4.6 Stars (7 Reviews)

Keto Pumpkin Brownies Recipe – Easy Flourless Low Carb Gluten Free Brownie Dessert with pumpkin and coconut flour – plus the video.

Prep Time 5 minutes

Cook Time 20 minutes

Total Time 25 minutes

Ingredients

3.5oz/100g Keto Chocolate
3.5oz/100g Butter
2 Tablespoons Stevia
Pinch of Salt
1/2 Cup Pumpkin Puree
2 Eggs
1/4 Cup Coconut Flour

Instructions

Preheat the oven to 350F/180C and line a baking tray with well greased baking paper.
Place the chocolate and butter in a small saucepan, place on the stove top over medium heat and cook until melted.
Pour the melted chocolate and butter mixture into a bowl.
Whisk in the stevia, salt, pumpkin and eggs until smooth.
Gently stir through the coconut flour until fully incorporated.
Pour the brownie batter into the prepared baking tin.
Place into the preheated oven for 20 to 25 minutes or until cooked through.
Remove from the oven, allow to cool and then cut into brownies.

Nutrition Information:

Amount Per Serving: Calories: 93

Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

Disclosure – this post contains affiliate links.

Keto Almond Flour Cookies Recipe

August 19, 2020 by Easy Keto Living

4 Ingredient Keto Almond Flour Cookies Recipe – Easy Low Carb Cookie Recipes & Video

Keto Almond Flour Cookies

These keto almond flour cookies have only 4 ingredients and are incredibly easy to make.

It’s really just a matter of whisking an egg white until thickened, then whisking in stevia and vanilla before folding in almond flour until you have a cookie dough.

These cookies make a brilliant bite sized treat on their own or you could sandwich a couple together with keto lemon curd or keto cream cheese frosting.

Cookie Ingredients

Here are the 4 ingredient you’ll need:

How to make low carb keto cookies - ingredients you'll need

Egg White – only 1 egg white is needed in this recipe. You can save the egg yolk and pop it into an omelette or scrambled eggs.

Stevia – you can use your sweetener of choice in this recipe and as little or as much as you’d like, depending on how sweet you’d like your cookies to be.

Vanilla Extract – to subtly flavor the cookies.

Almond Flour – the low carb flour used in these cookies, use blanched almond flour for smooth cookies.

Keto Almond Flour Cookies Recipe

1 Egg White
1/4 to 1/3 Cup Stevia
1/2 to 1 teaspoon Vanilla Extract
1 Cup Almond Flour

Preheat the oven to 350F/180C and line a baking tray with well greased baking paper.
Using electric beaters, whisk the egg white until thickened.
Add the stevia and whisk until smooth.
Add the vanilla, then whisk until thick and glossy.
Fold through the almond flour until fully incorporated and you have a cookie dough.
Drop a teaspoon per cookie onto the prepared baking tray.
Move the cookies to the preheated oven and bake for 10 to 15 minutes, or until done to your liking.
Remove from the oven, allow to cool to harden and then enjoy.

4 Ingredient Keto Almond Flour Cookies Recipe - Easy Low Carb Cookie Recipes & Video

Recipe Video Tutorial

Here’s the video where you can watch the cookies being prepared. Hit play below or click here to watch on YouTube.

More Easy Keto Dessert Recipes

Keto Breakfast Cookies

Keto Chocolate Candies

Keto Chocolate Cupcakes

Keto Chocolate Ice Cream

Keto Platter Ideas

Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

Disclosure – this post contains affiliate links.

Keto Chocolate Ganache Recipe

August 6, 2020 by Easy Keto Living

Keto Chocolate Ganache Recipe – How to make the best easy low carb sugar free chocolate frosting for cake and cupcakes desserts with the video.

Keto Chocolate Ganache Recipe

This keto chocolate ganache recipe makes a quick and easy frosting that’s low in net carbs and will please all chocolate lovers.

You can use the sugar-free ganache for frosting cakes like an indulgent chocolate cake (like this one) or to enjoy with a low carb friendly sweet treat, like as an indulgent dipping sauce for fresh raspberries or strawberries for a special day like Valentine’s Day.

Low Carb Frosting Ingredients

How to make low carb sugar free chocolate frosting

Here are the simple ingredients that you’ll need for this simple frosting:

Low Carb Chocolate – use an 85% or 90% chocolate bar or sugar-free chocolate chips so that the good ganache is keto friendly.

Unsalted Butter – he addition of butter provides a richness and texture to the ganache. You can feel free to swap the butter for coconut oil or cocoa butter if you’d prefer.

Stevia – use your low-carb sweetener of choice and as much as you’d like, depending on how sweet you want your chocolate ganache frosting to be.

Cream – only a little heavy cream is needed to bring creaminess, healthy fats and smooth texture to the frosting. You can swap the heavy whipping cream for coconut milk, almond milk or coconut cream if you’d prefer the chocolate sauce to be dairy free.

Easy keto chocolate ganache on a low carb cake

You can also add in a pinch of salt or half a teaspoon of vanilla extract to enhance the flavor of the end result.

You’ll find that the longer you leave the cooked easy chocolate ganache to cool at room temperature, the thicker it will become.

You can also move the cooled, smooth ganache to a piping bag to swirl indulgently over your chosen sweet treat.

So, it really depends on how you’ll be enjoying the best chocolate treat, whether you use the thinner ganache straight away at pouring consistency or wait a little bit longer for a thick, indulgent chocolate frosting.

If you’d like to adjust the texture, simply add a little cocoa powder to thicken or a little more cream to thin to more of a pouring consistency over ketogenic diet treats for a special occasion like a keto chocolate cake.

Keto Chocolate Ganache Recipe

1.76/50g ounces Low Carb Chocolate or Dark Chocolate Chips
0.88/25g ounces Unsalted Butter
1-2 Tablespoons Stevia
3 teaspoons Cream

Place all of the ingredients into a small saucepan.
Move the saucepan to the stove top over medium heat.
Gently heat the saucepan until the chocolate and butter have completely melted and you have a glossy rich chocolate ganache.
Allow the warm ganache to cool and thicken at room temperature, then pour over a cake, chocolate cupcakes, ice cream or enjoy with a low carb friendly sweet treat, storing any leftovers in an airtight container.

Keto Chocolate Ganache Recipe – How to make easy low carb sugar free chocolate frosting with video.

Keto Ganache Recipe Video Tutorial

Here’s the video where you can watch the dark chocolate ganache being prepared, step by step. Hit play below or click here to watch on YouTube.

More Easy Keto Diet Desserts

Keto Almond Flour Cookies

Keto Cheesecake

Keto Chocolate Chip Cookies

Keto Chocolate Truffles

Keto Coconut Flour Brownies

Keto Cupcakes

Keto Hot Chocolate

Keto Mascarpone Dessert

Keto Sweet Bread

Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

Disclosure – this post contains affiliate links.

Keto Chocolate Cupcakes Recipe

June 2, 2020 by Easy Keto Living

Keto Chocolate Cupcakes Recipe – Easy Low Carb Cupcake Dessert with 4 ingredients. With the video tutorial.

Keto Chocolate Cupcakes

There are only 4 ingredients in these easy keto chocolate cupcakes. And the batter comes together really quickly using just a food processor.

Low Carb Cupcake Ingredients

4 Ingredients for the cupcakes in the food processor

Here are the 4 ingredients you’ll need to create these cupcakes:

Almonds – use whole, blanched almonds. Which are almonds that are skinless. (Like these on Amazon.)

I like to lightly toast my almonds in a frying pan to give the cupcakes a full, roasted flavor.

Low Carb Chocolate – use 85% or 90% dark chocolate which is low in sugars. I went for a block I found at ALDI, but you could also use indulgent Lindt too. (Here it is on Amazon.)

Eggs – 3 eggs are needed to bind the cupcakes together.

Stevia – is my sweetener of choice. Feel free to use whatever sweetener you usually include in your diet. And, as little or as much depending on how sweet you’d like your cupcakes to be.

You can enjoy these cupcakes as they are or topped with whipped cream or keto cream cheese frosting.

Keto Chocolate Cupcakes Recipe

7 Ounces/200g Blanched Almonds
7 Ounces/200g Low Carb Chocolate
3 Eggs
1/3 to 1/2 Cup Stevia

Preheat the oven to 350F/180C and line a 12 hole cupcake tin with cupcake liners.
Heat a large frying pan and briefly toast the almonds until they are starting to lightly brown.
Move the almonds to a bowl to cool.
Once the nuts have cooled, pour them into a food processor.
Chop the chocolate and add to the food processor.
Crack the eggs over the nuts and chocolate.
Add the stevia, to taste.
Blend the ingredients together to create a dense cupcake batter.
Once you have a smooth cupcake batter, drop 1-2 tablespoons of the batter per cupcake into the prepared cupcake tin.
Place into the preheated oven for 20 to 25 minutes or until golden and done.
Remove from the oven and enjoy once cooled.

Keto Chocolate Cupcakes Recipe - Easy Low Carb Cupcake Dessert with 4 ingredients. With the video tutorial.

Recipe Video Tutorial

Here’s the full video where you can watch the easy cupcakes being prepared, step by step. Hit play below or click here to watch on YouTube.

More Easy Keto Desserts

4 Ingredient Almond Flour Cookies

Keto Chocolate Mousse with Cream Cheese

Keto Strawberry Milkshake

Keto Sweet Bread

Keto Truffles

Disclosure – this post contains affiliate links.

Keto Strawberry Milkshake Recipe

May 26, 2020 by Easy Keto Living

Keto Milkshake Recipe – How To Make An Easy 3 Ingredient Low Carb Strawberry Shake – with the video tutorial.

Jump to Recipe

Keto Strawberry Milkshake Recipe - Low Carb Milkshakes Recipes

Keto Milkshake Recipe

This easy keto milkshake recipe is made with just 3 ingredients and has a creamy strawberry flavour. Made with frozen strawberries, unsweetened almond milk and cream, it’s a simple low carb milkshake that’s ready in about 5 minutes.

If you’re looking for an easy keto milkshake without ice cream, this strawberry shake is a quick and refreshing option for a low carb dessert or sweet treat.

Can You Make a Keto Milkshake Without Ice Cream?

Yes. This recipe doesn’t use ice cream. Frozen strawberries provide the cold, thick texture. Unsweetened almond milk helps create the right consistency without adding the carbohydrates found in traditional sweetened milkshake ingredients.

Keto Strawberry Milkshake Ingredients

Ingredients for keto smoothies and milkshakes

The 3 ingredients you’ll need are:

Frozen Strawberries – Frozen strawberries are ideal for this milkshake because they make the drink cold and thick without needing ice cream.

You can use anywhere from ½ to 1 cup depending on how strongly you want the strawberry flavour and how many carbohydrates you want to include.

Almond Milk – I use unsweetened almond milk because it keeps the milkshake relatively low in carbohydrates.

Make sure you choose an unsweetened variety, as sweetened almond milk can contain significantly more sugar.

Blending together low carb friendly milkshake with strawberries

Cream – any cream will do in this smoothie, it’s included to add creaminess and healthy fats.

Optional additions

Sugar-free chocolate – grated over the top for a chocolate-covered-strawberry variation.

Vanilla extract – adds extra flavour.

Stevia or another keto-friendly sweetener – if you prefer a sweeter milkshake.

Low carb protein powder – for additional protein.

Whipped cream – for serving.

Recommended Blender – If you’re using a blender regularly for smoothies and milkshakes, a personal blender such as a Nutribullet can be useful for quickly blending small quantities.

What Makes This a Keto Milkshake?

Traditional milkshakes are often made with ice cream, milk and added sugar, which can make them relatively high in carbohydrates. This keto milkshake uses frozen strawberries, unsweetened almond milk and cream instead. Choosing unsweetened ingredients and controlling the amount of strawberries allows you to make a creamy low carb milkshake at home.

How to Make a Keto Milkshake

Making a keto milkshake is surprisingly simple. Instead of using traditional ice cream or a sugary milkshake mix, this recipe uses frozen strawberries, unsweetened almond milk and cream to create a cold and creamy drink.

Add the ingredients: Place the frozen strawberries, unsweetened almond milk and cream into a blender.
Blend: Blend until smooth and creamy. Stop and scrape down the sides if necessary.
Serve: Pour into a glass and serve immediately.
Add toppings: Top with whipped cream or a little grated sugar-free chocolate if desired.

Glass of strawberry milkshakes that's low carb and keto friendly

Keto Strawberry Milkshake Recipe

1 Cup Almond Milk
1/4 Cup Cream
1/2 Cup Frozen Strawberries

Place all of the ingredients into a blender.
Blend until smooth and creamy, stopping to scrape down the sides to help the milkshake along, if needed.
Pour into a glass and enjoy.

Keto Strawberry Milkshake Recipe - Low Carb Milkshakes Recipes - How to make an easy 3 ingredient sugar free milkshake. With the video.

You can enjoy your milkshake as is or topped with a generous swirl of whipped cream.

You could also grate over a square of keto friendly chocolate for an extra indulgence topping.

Yield: 1

Keto Strawberry Milkshake Recipe

5.0 Stars (1 Review)

Keto Strawberry Milkshake Recipe – How to make an easy 3 ingredient low carb shake. With the video tutorial.

Prep Time 5 minutes

Cook Time 5 minutes

Total Time 5 minutes

Ingredients

1 Cup Almond Milk
1/4 Cup Cream
1/2 Cup Frozen Strawberries

Instructions

Place all of the ingredients into a blender.
Blend until smooth and creamy, stopping to scrape down the sides to help the milkshake along, if needed.
Pour into a glass and enjoy.

Keto Strawberry Milkshake FAQ

Are strawberries keto?

Strawberries can be included in a keto diet in moderate portions because they are relatively low in carbohydrates compared with many other fruits. The amount you use in this milkshake will affect the total carbohydrates.

Can I use fresh strawberries?

Yes. Fresh strawberries can be used, although frozen strawberries make the milkshake colder and thicker. If using fresh strawberries, you may want to add a little ice to create a colder consistency.

Can I make this strawberry milkshake without ice cream?

Yes. This recipe doesn’t require ice cream. Frozen strawberries and almond milk create a thick, creamy texture without traditional ice cream.

Can I use a different milk?

Yes. You can substitute another unsweetened, low-carbohydrate milk that fits your dietary preferences. Avoid sweetened varieties if you’re trying to keep the milkshake low in sugar.

How can I make a strawberry milkshake sweeter?

Add a small amount of your preferred sugar-free or keto-friendly sweetener. You can also add a little vanilla extract for additional flavour.

Can I add protein powder?

Yes. A scoop of low-carb protein powder can be added to the blender if you’d like to increase the protein content.

How many strawberries can I use on keto?

The amount depends on your individual carbohydrate target. This recipe uses between ½ and 1 cup of frozen strawberries, so you can adjust the quantity to suit your diet.

What is a keto milkshake?

A keto milkshake is a creamy blended drink made with low-carbohydrate ingredients instead of traditional sugary milkshake ingredients such as sweetened ice cream and syrups.

Can you have a milkshake on keto?

You can make a keto-friendly milkshake using low-carbohydrate ingredients and keeping the portion of higher-carbohydrate ingredients, such as fruit, appropriate for your individual diet.

Are strawberry milkshakes keto?

Traditional strawberry milkshakes are often made with ice cream and added sugar, but you can make a lower-carbohydrate strawberry milkshake using ingredients such as frozen strawberries, unsweetened almond milk and cream.

Can I make this keto milkshake without ice cream?

Yes. This recipe uses frozen strawberries and cream to create a cold and creamy texture without ice cream.

More Easy Keto Sweet Treats

Chocolate Mousse With Cream Cheese – A rich and creamy chocolate dessert made with cream cheese.

Keto Raspberry Mousse – Another easy berry-based low carb dessert.

Low Carb Strawberry Mousse – A creamy strawberry dessert using similar flavours to this milkshake.

Keto Breakfast Cookies – An easy make-ahead keto treat.

Keto Chia Pudding – A simple no-bake keto breakfast or dessert.

Updated in August 2026 with additional recipe tips, FAQs and improved instructions.

Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

Disclosure – this post contains affiliate links.

Keto Breakfast Cookies Recipe

May 24, 2020 by Easy Keto Living

Keto Breakfast Cookies Recipe – Easy No Bake Low Carb, Ketogenic, Sugar Free & Gluten Free Chocolate Cookies without oatmeal. With the video.

Jump to Recipe

Keto Breakfast Cookies Recipe

These keto breakfast cookies are easy to make and are the perfect prep ahead treat to enjoy for breakfast with a cup of coffee. (Or bulletproof hot chocolate!)

The keto breakfast cookie recipe is a great way to enjoy a super quick ketogenic diet breakfast, especially on busy mornings.

To make the cookies, simply combine together almonds and coconut in a bowl. It’s important to prep this to have ready for once you’ve melted the other healthy ingredients together.

You can swap the flaked almonds for any keto diet friendly nut or seed you like including almond meal, chopped walnuts or cashew nuts, sunflower seeds, pumpkin seeds, sesame seeds, hemp seeds or hemp hearts.

Then, melt together the peanut butter, stevia, cocoa powder and butter. You can feel free to swap the peanut butter for almond butter or another nut or seed butter, stevia for your sweetener of choice and butter for coconut oil if you’d prefer for the cookies to be dairy free.

To make the cookie dough, pour the peanut butter mixture over the nut mixture and stir until well combined.

You can make double chocolate cookies by folding keto friendly dark chocolate chips through the rest of the ingredients.

Then, it’s just a matter of dropping a tablespoon per cookie onto a greased cookie tray and place into the fridge overnight to harden. You can then simply grab a couple of low carb breakfast cookies to enjoy for an easy breakfast the next morning.

The cookies are loaded with healthy fats from the nuts, nut butter and butter or coconut oil, while being low in grams of net carbs, making them the perfect healthy breakfast, keto dessert or after dinner treat.

How to make easy no bake low carb keto friendly breakfast cookies

Keto Breakfast Cookies Recipe

1 Cup Flaked Almonds
1/2 Cup Shredded Coconut or Coconut Flakes
1/2 Cup Peanut Butter
1/3 to 1/2 Cup Stevia
1/4 Cup Cocoa Powder
50g/1.76 ounces Unsalted Butter or 1/4 Cup Coconut Oil For Dairy Free

Line a baking tray with well greased baking parchment paper.
In a large bowl, place flaked almonds and coconut and mix well.
In a small saucepan, combine together the peanut butter, stevia, cocoa powder and butter or coconut oil.
Place the saucepan over medium heat and stir continuously until the butter has melted and mixture is smooth and creamy.
Pour the chocolate peanut butter mixture over the almond mixture in the bowl.
Stir until you have a cookie dough.
Get out the prepared baking sheet and drop a tablespoon per cookie.
Once the baking tray is filled, move it to the fridge and allow the no bake cookies to harden in the fridge for a few hours.
Store in the fridge in an airtight container and enjoy.

Keto Breakfast Cookies Recipe - Easy No Bake Low Carb, Keto, Gluten Free Chocolate Cookies without oatmeal. With the video.

More Easy Keto Breakfast Recipes

2 Ingredient Fat Bomb Recipe

7 Easy Keto Breakfast Ideas

Keto Almond Flour Pancakes

Keto Sweet Bread

Keto Waffles With Coconut Flour

Yield: 12

Keto Breakfast Cookies Recipe

4.5 Stars (115 Reviews)

Keto Breakfast Cookies Recipe – Easy No Bake Low Carb, Keto, Gluten Free Chocolate Cookies without oatmeal. With the video.

Prep Time 5 minutes

Cook Time 5 minutes

Total Time 10 minutes

Ingredients

1 Cup Flaked Almonds
1/2 Cup Shredded Coconut
1/2 Cup Peanut Butter
1/3 to 1/2 Cup Stevia
1/4 Cup Cocoa Powder
50g/1.76 ounces Unsalted Butter or 1/4 Cup Coconut Oil For Dairy Free

Instructions

Line a baking tray with well greased baking paper.
In a bowl, place flaked almonds and coconut and mix well.
In a small saucepan, combine together the peanut butter, stevia, cocoa powder and butter or coconut oil.
Place the saucepan over medium heat and stir continuously until the butter has melted and mixture is smooth and creamy.
Pour the chocolate peanut butter mixture over the almond mixture in the bowl.
Stir until you have a cookie dough.
Get out the prepared baking tray and drop a tablespoon per cookie.
Once the baking tray is filled, move it to the fridge and allow the cookies to harden in the fridge for a few hours.
Store in the fridge and enjoy.

Nutrition Information:

Amount Per Serving: Calories: 159Total Fat: 14.6gSaturated Fat: 4.6gCarbohydrates: 4.6gFiber: 1.6gSugar: 1.6gProtein: 5g

Low Carb Cookies Video Tutorial

Here’s the video where you can watch the keto cookies being prepared, step by step. Hit play below or click here to watch on YouTube.

Make sure you subscribe to my blog to get the weekly newsletter as there’s loads more Easy Keto Recipes to come in the future – you can be sure of that! Click here to subscribe.

Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

Disclosure – this post contains affiliate links.

« Previous Page