Keto Desserts

Name: Keto Hot Chocolate Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Desserts
Ingredients: 3/4 Cup Almond Milk or Full-Fat Coconut Milk; 1/4 Cup Heavy Cream; 1 Row 85% Dark Chocolate; Keto-friendly Sweetener, to taste; Flavor and Toppings, to taste

Keto Hot Chocolate Recipe

November 5, 2023 by Easy Keto Living

Keto Hot Chocolate Recipe – How to make the best easy low carb sugar free warming creamy hot drink mix.

Keto Hot Chocolate

This keto hot chocolate recipe is a warming way to satisfy your sweet cravings, while being low in net carbs and helping you achieve your own personal health and weight loss goals.

There are lots of adaptions for keto diet friendly ingredients that you can include in your hot chocolate mix – you can stick to the few ingredients in the below recipe or get as creative as you’d like – creating your own dream cup of hot chocolate.

The Simple Ingredients In The Easy Recipe

These are the ingredients that are included in my own personal best hot chocolate, plus ideas for more simple keto ingredients that you can add:

Almond Milk – unsweetened almond milk is my milk of choice that I usually include in hot chocolate. You can feel free to swap for full fat coconut milk, cashew milk or any other nut milk or keto friendly milk or non-dairy milks you’d like that you can find at grocery stores.

I like to use the mug that I’m serving the hot chocolate in to measure the almond milk out, then I have the perfect amount for me!

Cream – choose from stirring heavy cream or coconut cream, for a dairy-free option, through your hot chocolate or add an indulgent swirl of whipped cream or heavy whipping cream to the top of your mug.

Chocolate – of course there’s chocolate in a hot chocolate – and it’s up to you whether you’d like to include unsweetened cocoa powder or raw cacao powder for more of a hot cocoa drink or chopped keto chocolate such as 85% dark chocolate for a deep chocolate flavor.

Sweetness – if you prefer a dark, rich hot chocolate, then you may find that the keto dessert recipe is sweet enough. Alternatively, you’re welcome to add in your favorite sweetener such as stevia or monk fruit sweetener, to taste to satisfy your sweet tooth.

Healthy Fats – some keto dieters like to add a little coconut oil or MCT oil to elevate the fat content of the low-carb hot chocolate. i find that it doesn’t agree with me doing that, so I urge you to exercise caution and try a tiny amount first to determine whether it agrees with you.

Flavor – add in a little vanilla extract, peppermint extract or orange extract or a pinch of salt to flavor your creamy keto hot drink. I’ve also been known to add in a little bit of ground turmeric and a pinch of pepper for a nourishing hot beverage.

Toppings – create an extra indulgent sugar free hot chocolate recipe by topping your mug with whipped cream, grated chocolate and even keto marshmallows to comfort on cold winter nights.

Keto Hot Chocolate Recipe

3/4 Cup Almond Milk or Full-Fat Coconut Milk
1/4 Cup Heavy Cream
1 Row 85% Dark Chocolate
Keto-friendly Sweetener, to taste
Flavor and Toppings, to taste

Pour the almond milk and heavy cream into a small saucepan, chop the chocolate into small pieces or use sugar free chocolate chips instead.
Place the almond milk and cream onto the stove top over low to medium heat.
Heat until the warm milk starts to gently bubble, then remove from the heat and quickly stir through the chopped chocolate and any sweetener or flavor you’d like. You can do this with a spoon, whisk or milk frother for a smooth and creamy homemade keto specialty drink.
Pour into a mug and top with whipped cream or your topping of choice to enjoy on a cold winter day. (Or throughout the year when you’re craving a warming drink that’s low in g net carbs.)

Keto Hot Chocolate Recipe - How to make the best easy low carb sugar free warming creamy hot drink mix.

Low Carb Hot Chocolate Recipe Video

Here’s the video where you can watch the low carb and keto friendly hot chocolate recipe being prepared, step by step. Hit play below or click here to watch on YouTube.

More Easy Keto Recipes

3 Ingredient Keto Chocolate Mousse

5 Keto Cookie Recipes

7 Keto Cream Cheese Desserts

Chocolate Nut Clusters

Keto Chocolate Chip Cookies

Keto Coconut Cookies

Strawberry Cheesecake Fluff

Yield: 1

Keto Hot Chocolate Recipe

5.0 Stars (1 Review)

Keto Hot Chocolate Recipe – How to make the best easy low carb sugar free warming creamy hot drink mix.

Prep Time 5 minutes

Cook Time 5 minutes

Total Time 5 minutes

Ingredients

3/4 Cup Almond Milk or Full-Fat Coconut Milk
1/4 Cup Heavy Cream
1 Row 85% Dark Chocolate
Keto-friendly Sweetener, to taste
Flavor and Toppings, to taste

Instructions

Pour the almond milk and heavy cream into a small saucepan, chop the chocolate into small pieces or use sugar free chocolate chips instead.
Place the almond milk and cream onto the stove top over low to medium heat.
Heat until the warm milk starts to gently bubble, then remove from the heat and quickly stir through the chopped chocolate and any sweetener or flavor you’d like. You can do this with a spoon, whisk or milk frother for a smooth and creamy homemade keto specialty drink.
Pour into a mug and top with whipped cream or your topping of choice to enjoy on a cold winter day. (Or throughout the year when you’re craving a warming drink that’s low in g net carbs.)

Nutrition Information:

Yield:

1
Amount Per Serving: Calories: 165

Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

Disclosure – this post contains affiliate links.

3 Ingredient Keto Chocolate Mousse Recipe

March 28, 2023 by Easy Keto Living

3 Ingredient Keto Chocolate Mousse Recipe – How to make the best easy low carb, dairy-free and vegan friendly pudding dessert – with the video tutorial.

3 Ingredient Keto Chocolate Mousse

This 3 Ingredient Keto Chocolate Mousse is naturally low in net carbs and will satisfy your sweet tooth.

The coconut milk means that the easy recipe is completely dairy free, making it perfect if you have dietary restrictions or are following a vegan diet and a ketogenic diet.

The Simple Ingredients For The Low-Carb Dessert

Whisking together the 3 simple ingredients for the easy recipe

Here are the 3 keto diet friendly ingredients that you’ll need for the sweet treat:

Coconut Milk – a can of coconut milk is used in place of heavy cream or heavy whipping cream in the keto recipe.

The can is popped into the fridge the day before making the recipe, so that the coconut cream thickens and can easily be whipped into a whipped cream texture.

Cocoa Powder – to give the keto mousse a dark chocolate flavor I’ve used good quality cacao powder, but you could use any unsweetened cocoa powder you like instead.

Creamy 3 ingredient low carb keto diet vegan chocolate mousse recipe

Keto-friendly Sweetener – you can include stevia, monk fruit sweetener, powdered sweetener, liquid stevia or your sugar free sweetener of choice in the low-carb diet recipe.

You can adjust the volume of cocoa powder and stevia depending on how sweet or chocolatey you usually like your sweet treats.

Optional Extra Ingredients – you can blend through or top your low carb dessert with your choice from vanilla extract, keto chocolate chips, chocolate shavings or drizzle melted chocolate over the top.

3 Ingredient Keto Chocolate Mousse Recipe

1 Can Of Coconut Milk
2-4 Tablespoons Cocoa Powder
2-4 Tablespoons Stevia or your low carb sweetener of choice

Place the coconut milk can into the fridge the day before you plan to make the great recipe, so that the consistency becomes thickened.
The next day, carefully move the cold cream into a large mixing bowl.
Whisk using an electric mixer, stand mixer or hand mixer until the coconut milk forms stiff peaks.
Add in the cocoa powder and stevia and whisk until you have a smooth and creamy chocolate mousse.
Serve immediately or pop into an airtight container and enjoy within 24 hours.

3 Ingredient Keto Chocolate Mousse Recipe - How to make the best easy low carb, dairy-free and vegan friendly pudding dessert - with the video tutorial.

Easy Keto Chocolate Mousse Video

Here’s the video where you can watch the easy homemade chocolate mousse being prepared, step by step. Hit play below or click here to watch on YouTube.

More Easy Keto Desserts

Chocolate Mousse With Cream Cheese

Chocolate Nut Clusters

Keto Hot Chocolate

Low Carb Dark Chocolate Bark

Low Carb Strawberry Mousse

Yield: 4

3 Ingredient Keto Chocolate Mousse Recipe

5.0 Stars (1 Review)

3 Ingredient Keto Chocolate Mousse Recipe – How to make the best easy low carb, dairy-free and vegan friendly pudding dessert – with the video tutorial.

Prep Time 5 minutes

Cook Time 5 minutes

Total Time 5 minutes

Ingredients

1 Can Of Coconut Milk
2-4 Tablespoons Cocoa Powder
2-4 Tablespoons Stevia or your low carb sweetener of choice

Instructions

Place the coconut milk can into the fridge the day before you plan to make the great recipe, so that the consistency becomes thickened.
The next day, carefully move the cold cream into a large mixing bowl.
Whisk using an electric mixer, stand mixer or hand mixer until the coconut milk forms stiff peaks.
Add in the cocoa powder and stevia and whisk until you have a smooth and creamy chocolate mousse.
Serve immediately or pop into an airtight container and enjoy within 24 hours.

Nutrition Information:

Yield:

4
Amount Per Serving: Calories: 200

Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

Disclosure – this post contains affiliate links.

15 Quick Keto Desserts Recipes

February 16, 2023 by Easy Keto Living

15 Quick Keto Desserts Recipes – How to make easy low carb friendly dessert treats in minutes – including the best chocolate mousse, no bake desserts and cookies to satisfy your sweet cravings.

Quick Keto Desserts Recipes

These quick keto desserts recipes are all super easy to prepare and will satisfy your sweet tooth, while helping you stay on a keto diet plan and achieving your health and weight loss goals.

Each easy recipe has only a handful of simple ingredients, take only a few steps, mere minutes to prepare and are naturally low in net carbs.

1. Fresh Strawberries and Cream

Fresh strawberries and whipped heavy cream

This is the ultimate, super quick and healthy keto dessert. Simply pop a portion of keto lifestyle friendly fresh berries into a bowl and then top with plenty of freshly whipped heavy whipping cream.

2. Fat Bombs

Chocolate fat bombs recipe - quick keto desserts

Keto chocolate fat bombs are a brilliant way to help you meet your daily fat macros. This easy recipe has only 2 ingredients – keto friendly dark chocolate (like this one) and luxurious mascarpone cheese.

The ingredients are gently melted together then the melted chocolate is poured into your mold of choice before spending some time in the fridge hardening. Then, it’s just a matter of popping out a fat bomb when sweet cravings strike you.

3. Easy Keto Chocolate Mousse

This chocolate mousse with cream cheese makes a speedy alternative to a ketogenic diet cheesecake, that really tastes like the real thing – but with very little effort.

Simply whisk heavy cream until just starting to form stiff peaks, then add sweetener and cocoa powder into the whipped cream and whisk until smooth. Finally, whisk in cream cheese until you have the perfect, creamy, indulgent dessert.

The best part is that you can enjoy the dessert straight away or pop it into the fridge to further thicken and chill to serve after a low carb meal or on special occasions.

4. Almond Flour Cookies

These keto almond flour cookies have only 4 ingredients – almond flour, an egg white, vanilla extract and stevia or your low carb sweetener of choice that you usually use in place of regular sugar.

You just quickly whisk the ingredients together, drop a teaspoon of cookie dough per cookie onto a cookie sheet and then bake until golden.

Then, allow the keto treats to cool before devouring as part of your healthy lifestyle.

5. Keto Cheesecake

To make this creamy keto cheesecake, all of the basic ingredients are simply combined together in a large bowl and then whisked with an electric mixer until you have a smooth cream cheese mixture.

Then it’s just a matter of pouring the cheesecake batter into a baking tin that’s well lined with overlapping parchment paper and baking until golden and set.

Allow to cool then pop the impressive cheesecake into the fridge to chill and enjoy the low-carb diet friendly dessert when sweet cravings strike.

6. Brownies With Coconut Flour

Quick keto desserts recipe - chocolate brownies

These fudgy keto brownies make the perfect bite sized low carb treats. Coconut flour is the flour of choice to help bind the dessert together while keeping them keto diet friendly.

The full recipe has both cocoa powder and sugar free chocolate chips, making them a chocolate lovers dream.

7. No Bake Cookies

These keto peanut butter cookies need no baking, are loaded with healthy fats and are really easy to make.

The quick keto desserts are made by combining together nuts and coconut in a large bowl, then melting together peanut butter, stevia and butter or coconut oil, before combining everything together and dropping a tablespoon of cookie dough per cookie onto a lined cookie sheet.

Then, these cookies don’t require any baking, but rather setting in the fridge before enjoying by the perfect bite full.

8. 3 Ingredient Chocolate Truffles – Quick Keto Desserts

These are the easiest ever keto truffles recipe to make, have only 3 ingredients and will help you meet your macros thanks to containing healthy keto fats.

To make the quick keto dessert, break low carb friendly chocolate up into a bowl, heat butter can heavy cream until warm, then pour the creamy mixture over the chopped chocolate and mix until melted.

Instead of allowing to cool and then rolling into balls, I find it much quicker and easier to pour the truffle mixture into a lined container that’s then popped into the fridge and the truffles are cut into indulgent bite sized squares when set.

9. Chocolate Bark

Quick Keto Desserts Recipe - Dark Chocolate Bark

Part keto chocolate candy, part nourishing fat bomb, this keto chocolate bark sweet treat is irresistible no matter which way you look at it.

Dark chocolate, butter and stevia, or your sugar substitutes of choice, are melted together, poured onto parchment paper and then dotted with protein rich almonds.

Then, the simple recipe is cooled before being snapped into the perfect delicious treats.

10. Keto Chocolate Cake

Low carb keto chocolate cake recipe - quick keto desserts

This Keto Chocolate Cake is a rich, indulgent treat that’s quick, easy to prepare and perfect to serve on birthdays or at special occasions.

To make one of the best low carb desserts, all of the simple ingredients are whisked together in one bowl before being baked to chocolate perfection. Then, smother with the suggested chocolate ganache in the recipe or you can top with your favorite keto frosting recipe.

11. Chocolate Cream Cheese Frosting

Keto Cream Cheese Frosting With Chocolate

I’ve shared both chocolate and vanilla extract flavored cream cheese frosting recipes that are perfect enjoyed as a topping for baked treats that are low in grams of net carbs.

Make the delicious dessert by blending together room temperature butter and cream cheese together with vanilla extract and your favorite keto sweetener of choice.

Use straight away or blend in cocoa powder for chocolate frosting for your favorite easy keto desserts.

12. Keto Ice Cream

Homemade Ice Cream makes delicious keto desserts that you can make ahead and then slowly enjoy as a keto snack or treat.

I’ve shared easy, homemade no churn recipes for both chocolate and vanilla ice cream that make creamy, dreamy bowl fulls.

13. No Bake Cheesecake

This easy keto cheesecake recipe needs no baking to create an impressive dessert to satisfy your taste buds.

Simply create a base of chopped nuts and melted butter, then while the crust sets in the fridge, get to work whisking up your no bake cheesecake filling by blending together heavy cream, cream cheese, lemon and your sweetener of choice.

Then it’s just a matter of pouring the creamy filling over the prepared base and giving it time in the fridge to set before cutting it into the perfect bite sized cheesecake pieces.

14. Lemon Mousse

Lemon lovers will adore the great recipe for this luscious low carb lemon mousse. It has only 4 ingredients and comes together really effortlessly.

Whisk heavy whipping cream until starting to thicken, then whisk in lemon juice, lemon zest, sweetener and full-fat cream cheese until you have one of the easiest keto dessert treats that lemon lovers will adore.

15. Hot Chocolate – Quick Keto Desserts

Quick keto desserts recipes - hot chocolate with whipped cream

Indulgent, warming, creamy hot chocolate makes a super quick keto friendly treat that you can make for one or serve to a crowd.

It’s one of my best keto desserts and my version includes heating together almond milk, coconut milk or your milk of choice, together with heavy cream and keto chocolate until you have a warm pool of chocolatey goodness that you can then pour out and top with even more heavy whipping cream.

15 Quick Keto Desserts Recipes - How to make easy low carb friendly dessert treats in minutes - including the best chocolate mousse, no bake desserts and cookies to satisfy your sweet cravings.

More Easy Keto Dessert Recipes

5 Keto Cookie Recipes

7 Keto Cream Cheese Desserts

9 Easy Keto Dessert Recipes

10 Keto Desserts That Actually Taste Good

Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

Disclosure – this post contains affiliate links.

Keto Cream Cheese Desserts

January 31, 2023 by Easy Keto Living

Keto Cream Cheese Desserts – The 10 Best Easy Low Carb Dessert Recipes – including no bake, chocolate, mousse and cheesecake sweet treats.

Keto Cream Cheese Desserts

Looking for easy keto cream cheese desserts? This collection brings together some of my favorite low carb desserts with cream cheese, including creamy chocolate mousse, cheesecake, lemon mousse, fudge, frosting and easy no-bake treats.

Cream cheese is a particularly useful ingredient for keto desserts because it adds a rich, creamy texture to everything from cheesecake and mousse to frosting and fudge. These recipes use simple ingredients and are perfect when you’re looking for an easy keto dessert with cream cheese.

Whether you’re craving something chocolatey, fruity, creamy or no-bake, there’s a simple low carb cream cheese dessert here to try.

Why You’ll Love These Keto Cream Cheese Desserts

Easy to make: Most of these keto cream cheese desserts use simple ingredients and straightforward preparation.
Creamy and indulgent: Cream cheese gives keto desserts a rich, smooth texture without needing complicated ingredients.
Lots of variety: Choose from cheesecake, mousse, fudge, frosting and fruity desserts.
Low carb friendly: These recipes are made without traditional sugar and flour, making them suitable for a low carb or keto lifestyle.
No-bake options: Several of these keto desserts with cream cheese require little or no oven time.
Great for sweet cravings: Keep a batch of your favourite dessert chilled in the fridge so you have an easy treat ready when you want something sweet.

Can You Eat Cream Cheese on Keto?

Yes, plain full-fat cream cheese can be included in many low-carb and keto recipes. However, carbohydrate amounts vary between brands, so check the nutrition label of the cream cheese and other ingredients you use.

For the recipes below, I generally recommend using full-fat cream cheese unless the individual recipe specifies otherwise.

What Cream Cheese Is Best for Keto Desserts?

For most of these recipes, use full-fat, plain cream cheese rather than a flavoured cream cheese.

For baked recipes such as cheesecake, a block-style cream cheese can be particularly useful because it has a firmer texture. Always check the recipe you’re making, though, as different brands and varieties can have different moisture and carbohydrate levels.

For the best results, allow refrigerated cream cheese to soften to room temperature when a recipe calls for softened cream cheese. This makes it much easier to beat into a smooth, lump-free mixture.

1. Keto Diet Cream Cheese Frosting

I’ve shared both chocolate and vanilla extract flavored cream cheese frosting recipes that are perfect enjoyed as a topping for baked treats that are low in grams of net carbs.

Make the easy dessert by blending together room temperature butter and cream cheese together with vanilla extract and your keto sweetener of choice.

Use straight away or blend in cocoa powder for chocolate frosting to smother your sweet treat with.

2. Low Carb Cheesecake

To make this creamy low carb cheesecake that tastes just like a regular cheesecake, all of the ingredients are simply combined together in a large bowl and then whisked with an electric mixer until you have a smooth cream cheese mixture.

Then it’s just a matter of pouring the cheesecake batter into a baking tin that’s well lined with overlapping parchment paper and baking until golden and set.

Allow to cool then pop the glorious cheesecake into the fridge to chill and enjoy the low-carb diet friendly dessert when sweet cravings strike, you can even top your slice with a portion of fresh berries if you’d like to enjoy the creamy texture and healthy fats along with some nutritious berry goodness.

3. Chocolate Mousse With Cream Cheese

This chocolate mousse with cream cheese makes a speedy alternative to a cheesecake, that really tastes like the real thing – but with very little effort required to easily satisfy your chocolate cravings.

Simply whisk heavy cream until just starting to form stiff peaks, then add sweetener and cocoa powder into the whipped cream and whisk until smooth.

Finally, whisk in cream cheese until you have the perfect, creamy, indulgent dessert.

The best part is that you can enjoy the dessert straight away or pop it into the fridge to further thicken and chill.

4. Low Carb Lemon Mousse

The great recipe for this luscious low carb lemon mousse has only 4 ingredients and comes together really effortlessly.

5. Fudge

This keto fudge recipe makes the perfect treat when you’re craving dark chocolate and don’t feel like doing any keto baking.

The easy recipe combines together low carb friendly chocolate like sugar-free chocolate chips, cream, butter, sweetener and a portion of a block of cream cheese into decadent bite sized treats that you can store in an airtight container to grab when sweet cravings strike and to help you stay on plan.

6. No Bake Keto Cheesecake

This easy keto cheesecake recipe needs no baking to create an impressive dessert.

Then it’s just a matter of pouring the creamy filling over the prepared base and giving it time in the fridge to set before cutting it into the perfect bite sized cheesecake pieces.

7. Low Carb Strawberry Mousse

Keto Cream Cheese Desserts - Strawberry Mousse

Low Carb Strawberry Mousse makes light and creamy simple dessert that tastes like a berry cheesecake but is so easy to make.

8. 4 Ingredient Raspberry Mousse

Keto Raspberry Mousse Recipe - Easy 4 Ingredient Low Carb Sugar Free No Bake Dessert Idea

You only need 4 ingredients to make a creamy, indulgent keto raspberry mousse – heavy cream, cream cheese, raspberries and stevia or your low carb sweetener of choice.

9. Keto Cheesecake Fluff

Keto Cheesecake Fluff Recipe - How to make the best super quick and easy low carb mousse dessert

Super light and creamy, keto cheesecake fluff is one of the easiest desserts you can make with cream cheese.

10. Strawberry Cheesecake Fluff

Strawberry Cheesecake Fluff Recipe - How to make an easy 4 ingredient low carb keto friendly dessert

For a berry spin on cheesecake fluff, try this fruity strawberry cheesecake fluff that comes together in mere minutes and will satisfy your sweet cravings.

Keto Cream Cheese Desserts - The 10 Best Easy Low Carb Dessert Recipes - including no bake, chocolate, mousse and cheesecake sweet treats

Keto Cream Cheese Dessert Videos

Watch some of these easy keto cream cheese desserts being made step by step in the videos below.

Frequently Asked Questions

Folding the cream cheese mixture together

Is cream cheese keto?

Plain cream cheese can be used in many low-carb and keto recipes. Check the nutrition label of the brand you buy, as carbohydrate amounts can vary between products. Full-fat plain cream cheese is commonly used in keto desserts such as cheesecake, mousse and frosting.

What desserts can I make with cream cheese on keto?

There are plenty of keto desserts you can make with cream cheese, including cheesecake, chocolate mousse, lemon mousse, berry mousse, fudge, cheesecake fluff and cream cheese frosting. Many can be made without baking.

Can I eat cheesecake on keto?

Traditional cheesecake is usually made with sugar and a biscuit or flour-based crust, so it isn’t necessarily keto-friendly. However, keto cheesecake recipes replace the higher-carb ingredients with low-carb alternatives.

What can I make with cream cheese and no sugar?

Cream cheese can be used to make a variety of sugar-free desserts, including mousse, cheesecake, fudge, frosting and cheesecake fluff. Use a keto-friendly sweetener that suits your dietary preferences.

Is cream cheese low carb?

Plain cream cheese is relatively low in carbohydrates, although the exact amount varies by brand and serving size. Check the nutrition information on the product you use when calculating the carbohydrates in your recipe.

Can I make keto cream cheese desserts without baking?

Yes. Cheesecake, mousse, cheesecake fluff and some cream cheese fudge recipes can be made without an oven. No-bake desserts are particularly useful when you want a quick keto sweet treat without turning on the oven.

Whipping chocolate mousse with cream cheese

Recommended Products for Keto Cream Cheese Desserts

Electric Hand Mixer – A hand mixer makes it much easier to whip cream, beat cream cheese and create smooth mousse and frosting without a lot of effort.

Digital Kitchen Scale – A kitchen scale is useful for accurately measuring ingredients such as cream cheese, chocolate, butter and nuts.

Silicone Spatulas – Handy for scraping every last bit of creamy mousse, cheesecake mixture and frosting from the bowl.

Mixing Bowls – A good set of mixing bowls is useful for everything from whipping cream to mixing cheesecake filling and preparing chocolate desserts.

Dessert Glasses or Ramekins – Perfect for serving individual portions of chocolate mousse, lemon mousse, berry mousse and cheesecake desserts.

More Easy Low-Carb Desserts

3 Ingredient Keto Chocolate Mousse

5 Keto Cookie Recipes

Keto Brownies With Coconut Flour

Keto Candied Walnuts

Keto Cheesecake Fluff

Keto Chocolate Ice Cream

Updated in August 2026 with new recipe selections, helpful tips, FAQ and recommended kitchen tools.

Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

Disclosure – this post contains affiliate links.

Keto Custard With Chocolate Recipe

January 26, 2023 by Easy Keto Living

Keto Custard With Chocolate Recipe – How to make an easy low carb sugar free no bake dessert pudding that’s the perfect decadent sweet treat.

Keto Custard With Chocolate

This keto custard with chocolate makes a wonderful way to enjoy the old fashioned dessert that will satisfy your sweet tooth and chocolate cravings.

The best part is that the easy recipe comes together really quickly and you can enjoy the creamy dessert warm straight from the stove or allow to chill and then indulge over the next couple of days.

I love experimenting with low carb desserts and I’ve been enjoying adapting different types of custards lately to be ketogenic friendly. This easy version is pure chocolatey goodness and makes a welcome change to a vanilla custard that you may be used to.

You can serve the whole thing from one serving bowl or move to smaller ramekins or custard cups for the perfect individual dessert that you could serve at a special occasion or even Valentine’s Day.

Essential Ingredients For The Easy Dessert

Here are the simple ingredients that you’ll need to create the easy keto custard recipe:

Almond Milk – use unsweetened almond milk to ensure that the recipe is low carb diet friendly. You can feel free to swap for unsweetened coconut milk, cashew milk or any other keto friendly milk that you usually include in your diet.

Heavy Cream – use heavy cream to create a rich custard mixture. You can feel free to swap for heavy whipping cream, double cream or any other whole milk cream you like. Or, swap to coconut cream or another dairy-free option to make the traditional custard a dairy free dessert.

Stevia – is my keto diet sweetener of choice that I like to include in my main ingredients. Feel free to swap for monk fruit sweetener or any other sweetener options you usually include in your keto lifestyle.

Cocoa Powder – yes there are two chocolate ingredients in this recipe, each bringing rich chocolatey goodness to the creamy custard. In this instance, you can use cocoa powder or cacao powder, depending on what you have in your pantry.

You can also feel free to add in half a teaspoon of vanilla extract or a pinch of sea salt to further enhance the flavor of the dessert.

Eggs – whole eggs are whisked into the dessert mixture, making it really easy so that you don’t even have fuss with separating egg yolks from egg whites.

Dark Chocolate – use decadent 85% or 90% dark chocolate to make sure that the low carb custard recipe is as low in sugar and net carbs as possible.

Unsalted Butter – butter is added to create a silky smooth texture and add richness to the best keto custard. Make is dairy free by using a dairy free butter alternative.

Keto Custard Recipe With Chocolate

1 Cup Almond Milk
1/2 Cup Cream
2 Tablespoons Stevia or your low carb sweetener of choice
1 Tablespoon Cocoa Powder
2 Large Eggs
2 ounces/50g Low Carb Chocolate, chopped
2 ounces/50g Unsalted Butter, chopped

Pour the almond milk and cream into a small sized saucepan.
Place the saucepan on the stove top over low heat.
Warm the cream mixture until heated through but not yet simmering.
Meanwhile, combine together the stevia, cocoa powder and eggs in a large bowl.
Once the almond milk and cream has warmed, pour over the chocolate and egg mixture and quickly whisk in.
Quickly add in the chocolate and chopped butter and whisk to combine.
Clean the small saucepan out and then pour the custard mixture back into the cleaned out saucepan.
Place the saucepan back over the low heat on the stove and gently bring up to a boil, whisking the custard continuously until it’s thickened.
Remove from heat when thickened and enjoy warm or cool to room temperature, move the easy keto egg custard to a serving bowl or individual ramekins, move to the fridge to further thicken and chill, then enjoy chilled from the fridge within a couple of days.

Keto Custard With Chocolate Recipe - How to make an easy low carb sugar free no bake dessert pudding that's the perfect decadent sweet treat.

Low Carb Egg Custard Recipe Video

Here’s the video where you can watch the keto egg custard recipe with basic ingredients being prepared, step by step. Hit play below or click here to watch on YouTube.

More Easy Keto Dessert Recipes

3 Ingredient Keto Chocolate Mousse

15 Quick Keto Desserts

Chocolate Ricotta Mousse

Keto Chocolate Pudding

Keto Hot Chocolate

No Bake Keto Cheesecake

Yield: 4

Keto Custard With Chocolate Recipe

5.0 Stars (1 Review)

Keto Custard With Chocolate Recipe – How to make an easy low carb sugar free no bake dessert pudding that’s the perfect decadent sweet treat.

Prep Time 5 minutes

Cook Time 10 minutes

Total Time 15 minutes

Ingredients

1 Cup Almond Milk
1/2 Cup Cream
2 Tablespoons Stevia or your low carb sweetener of choice
1 Tablespoon Cocoa Powder
2 Large Eggs
2 ounces/50g Low Carb Chocolate, chopped
2 ounces/50g Unsalted Butter, chopped

Instructions

Pour the almond milk and cream into a small sized saucepan.
Place the saucepan on the stove top over low heat.
Warm the cream mixture until heated through but not yet simmering.
Meanwhile, combine together the stevia, cocoa powder and eggs in a large bowl.
Once the almond milk and cream has warmed, pour over the chocolate and egg mixture and quickly whisk in.
Quickly add in the chocolate and chopped butter and whisk to combine.
Clean the small saucepan out and then pour the custard mixture back into the cleaned out saucepan.
Place the saucepan back over the low heat on the stove and gently bring up to a boil, whisking the custard continuously until it’s thickened.
Remove from heat when thickened and enjoy warm or cool to room temperature, move the easy keto egg custard to a serving bowl or individual ramekins, move to the fridge to further thicken and chill, then enjoy chilled from the fridge within a couple of days.

Nutrition Information:

Yield:

4
Amount Per Serving: Calories: 165

Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

Disclosure – this post contains affiliate links.

No Bake Keto Cheesecake Recipe

January 10, 2023 by Easy Keto Living

No Bake Keto Cheesecake Recipe – How to make the best quick and easy low carb sugar free cheesecake dessert – with the video tutorial.

No Bake Keto Cheesecake Recipe

This easy no bake keto cheesecake is an indulgent treat that will satisfy your sweet tooth and the great thing is that whole family will adore the creamy, dreamy no bake dessert.

The keto no-bake cheesecake is made up of simple ingredients that you can easily adapt depending on your own tastes and dietary requirements. (Here are more easy keto cream cheese desserts.)

It’s up to you how you’d like to balance the lemon/sweetness flavor in the lemon cheesecake by using more of one or the other in the creamy batter.

Whisking lemon zest and lemon juice into the simple ingredients

I usually opt for both the full rind and juice from a lemon and 1/3 cup of stevia – it’s the perfect lemon/sweetness ratio for me to result in a wonderfully lemon flavored cheesecake that’s perfectly sweet.

You can feel free to swap the lemon in the great recipe for vanilla extract if you’d prefer a more traditional cheesecake flavored dessert.

Also, you can swap the stevia for any low-carb sweeteners you like, such as monk fruit sweetener, to keep the dessert sweet but still low in grams of net carbs.

For forming the keto dessert, I used a 9 inch or 22 cm square baking tin for my cheesecake, but you could use a round springform pan or pie pan if you’d prefer instead. The smaller the tin that you use, the higher your keto diet cheesecake will be.

For serving, you can cover the top of the cheesecake with fresh berries and whipped cream for an extra indulgent best cheesecake dessert.

Any way you choose, you’re sure to enjoy the simplicity of preparing the recipe and then impress the lucky cheesecake eaters with a creamy, light dessert that they won’t believe is low carb and keto diet friendly.

Best quick and easy keto low carb no bake cheesecake dessert recipe

No Bake Keto Cheesecake Recipe

150g/5.3oz Ground Almonds, Almond Meal or Chopped Nuts
75g/2.6oz Unsalted Butter
1 Cup Heavy Cream
400g/14.10oz Full Fat Cream Cheese, softened
1/2 to 1 Lemon
1/3 to 1/2 Cup Stevia

Place the ground or chopped nuts into a bowl.
Melt the butter in the microwave or on the stove top, then pour the melted butter over the nuts and stir to combine.
Line a baking tin with well greased baking parchment paper and move the melted butter and nut mixture into the prepared baking tin, pressing the mixture firmly down on the bottom of the pan.
Place the keto cheesecake crust into the fridge for 30 minutes to an hour to set.
Once the crust has set, make the cheesecake topping.
Pour the heavy cream into a large bowl and, using an electric mixer, whisk until thickened.
Add the softened cream cheese to the large mixing bowl and whisk until smooth and creamy.
Add in the lemon zest and lemon juice as well as the stevia or keto sweetener of choice.
Blend one last time with the hand mixer until the cheesecake filling is smooth and creamy.
Pour the cheesecake filling over the prepared crust and smooth the top.
Place the sugar-free cheesecake into the fridge for a few hours or overnight to set.
Once set, carefully remove the low carb diet cheesecake from the tin and move to a plate.
Cut into individual slices, serve and enjoy.

No Bake Keto Cheesecake Recipe - How to make the best quick and easy low carb sugar free cheesecake dessert - with the video tutorial.

Keto No Bake Cheesecake Recipe Video

Here’s the video where you can watch the low-carb cheesecake being prepared, step by step. Hit play below or click here to watch on YouTube.

More Easy Keto Recipes

2 Ingredient Chocolate Fat Bombs

3 Ingredient Keto Chocolate Mousse

Chocolate Ricotta Mousse

Keto Brownies With Coconut Flour

Keto Custard

Yield: 12

No Bake Keto Cheesecake Recipe

5.0 Stars (1 Review)

No Bake Keto Cheesecake Recipe – How to make the best quick and easy low carb sugar free cheesecake dessert – with the video tutorial.

Prep Time 10 minutes

Cook Time 10 minutes

Total Time 20 minutes

Ingredients

150g/5.3oz Ground Almonds, Almond Meal or Chopped Nuts
75g/2.6oz Unsalted Butter
1 Cup Heavy Cream
400g/14.10oz Full Fat Cream Cheese, softened
1/2 to 1 Lemon
1/3 to 1/2 Cup Stevia

Instructions

Place the ground or chopped nuts into a bowl.
Melt the butter in the microwave or on the stove top, then pour the melted butter over the nuts and stir to combine.
Line a baking tin with well greased baking parchment paper and move the melted butter and nut mixture into the prepared baking tin, pressing the mixture firmly down on the bottom of the pan.
Place the keto cheesecake crust into the fridge for 30 minutes to an hour to set.
Once the crust has set, make the cheesecake topping.
Pour the heavy cream into a large bowl and, using an electric mixer, whisk until thickened.
Add the softened cream cheese to the large mixing bowl and whisk until smooth and creamy.
Add in the lemon zest and lemon juice as well as the stevia or keto sweetener of choice.
Blend one last time with the hand mixer until the cheesecake filling is smooth and creamy.
Pour the cheesecake filling over the prepared crust and smooth the top.
Place the sugar-free cheesecake into the fridge for a few hours or overnight to set.
Once set, carefully remove the low carb diet cheesecake from the tin and move to a plate.
Cut into individual slices, serve and enjoy.

Nutrition Information:

Serving Size:

12
Amount Per Serving: Calories: 165

Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

Disclosure – this post contains affiliate links.

Chocolate Ricotta Mousse Recipe

January 8, 2023 by Easy Keto Living

Chocolate Ricotta Mousse Recipe – Quick and Easy Low Carb Keto Friendly Dessert with Ricotta Cheese made in minutes – with the video tutorial.

Jump to Recipe

Chocolate Ricotta Mousse

This Chocolate Ricotta Mousse Recipe makes an easy no bake dessert that can quickly be prepared in a few short minutes.

The easy dessert will satisfy any chocolate craving and you can make the treat quickly for yourself or as a fancy dessert to serve on a special occasion like Valentine’s Day. (For more inspiration, here are 15 Quick Keto Desserts for you.)

The best part is that you only need 3 simple ingredients to make the dreamy ricotta chocolate mousse:

Fresh Ricotta Cheese – high protein, creamy ricotta is used to subtly flavor and add wonderful texture to the easy mousse.

You can feel free to whisk heavy cream, coconut cream or heavy whipping cream into the mousse or even swap the whole milk ricotta cheese for cream cheese, cottage cheese or mascarpone cheese, depending on your tastes and the ingredients you have in your fridge.

Stevia – as my mousse is keto diet friendly, I’ve included stevia, as I usually do in my healthy desserts. You can feel free to swap that for any low carb sweetener or sugar you like that you usually include in your favorite recipes.

You can choose your own adventure, making the treat as sweet or as chocolatey as you like, depending on how much of each ingredient you add to the mixing bowl.

Combining the sweet treat ingredients together

Unsweetened Cocoa Powder – to add decadent chocolate flavor to the creamy mousse, I’ve used rich cocoa powder.

You could also fold through grated bittersweet chocolate or semisweet chocolate chips for even more chocolatey goodness.

You can even omit the chocolate and make a vanilla flavored mousse by whisking through a half to a teaspoon of vanilla extract or vanilla essence, or a lemon mousse by whisking through lemon juice and lemon zest. You could even add instant espresso powder to create a coffee mousse.

Whisking the simple ingredients together in a large bowl

Toppings Ideas – I’ve left this creamy ricotta cheese mousse simple as it is, but you can feel free to top your dessert with your choice of toppings to even further satisfy your sweet tooth.

Choose to top your decadent dessert with whipped cream, fresh berries, mint leaves or even shaved chocolate, dark chocolate curls or drizzled melted chocolate over the top of serving glasses.

The delicious recipe is so quick that you can even enjoy it straight from the food processor at room temperature if you don’t feel like waiting for it to chill and thicken further in the fridge.

How to make low carb keto chocolate ricotta mousse dessert

Chocolate Ricotta Mousse Recipe

250g or 1/2 pound Ricotta Cheese
1-2 Tablespoons Stevia
2-3 Tablespoons Cocoa Powder

Move the ricotta into a large bowl.
Blend ricotta using an electric mixer until soft peaks form.
Add the stevia and cocoa powder and whisk again until the ricotta mixture has fully blended together and stiff peaks have formed.
Move the sweet treat to a small bowl for serving, then place bowl in the fridge for a few hours to thicken and enjoy within a couple of days.
Serve the chocolate pudding as is or topped with your toppings of choice such as whipped cream, fresh berries or chocolate shavings.

Chocolate Ricotta Mousse Recipe - Quick and Easy Low Carb Keto Friendly Dessert with Ricotta Cheese made in minutes - with the video tutorial.

Ricotta Mousse Video Tutorial

Here’s the video where you can watch how to make the easy chocolate ricotta mousse recipe. Hit play below or click here to watch on YouTube.

More Easy Keto Mousse Recipes

Chocolate Cheesecake Dessert Mousse

Keto Custard

Keto Hot Chocolate

Keto Peanut Butter Mousse

Keto Raspberry Mousse

Low Carb Lemon Mousse

Yield: 4

Chocolate Ricotta Mousse Recipe

5.0 Stars (1 Review)

Chocolate Ricotta Mousse Recipe – Quick and Easy Low Carb Keto Friendly Dessert with Ricotta Cheese made in minutes – with the video tutorial.

Prep Time 5 minutes

Cook Time 5 minutes

Total Time 5 minutes

Ingredients

250g or 1/2 pound Ricotta Cheese
1-2 Tablespoons Stevia
2-3 Tablespoons Cocoa Powder

Instructions

Move the ricotta into a large bowl.
Blend ricotta using an electric mixer until soft peaks form.
Add the stevia and cocoa powder and whisk again until the ricotta mixture has fully blended together and stiff peaks have formed.
Move the sweet treat to a small bowl for serving, then place bowl in the fridge for a few hours to thicken and enjoy within a couple of days.
Serve the chocolate pudding as is or topped with your toppings of choice such as whipped cream, fresh berries or chocolate shavings.

Nutrition Information:

Yield:

4
Amount Per Serving: Calories: 165

Disclaimer – this post is meant for informational post only and should not be construed as medical advice. Please consult with your health professional before making any dietary changes.

Disclosure – this post contains affiliate links.

Keto Almond Cake Recipe

June 12, 2022 by Easy Keto Living

Keto Almond Cake Recipe – How to make the best easy low carb and sugar free almond flour dessert with 4 ingredients – with the video tutorial.

Keto Almond Cake

This keto almond cake is super easy to prepare and makes an impressive keto diet friendly treat for when sweet cravings strike.

You can enjoy a slice of the delicious cake simply with a cup of coffee as an afternoon keto dessert or decorated as a birthday cake to serve to a crowd.

The best part is that the cake has only 4 ingredients and it’s the easiest recipe to prepare.

The 4 Ingredients

Here are the 4 simple ingredients you’ll need to make the keto recipe:

Eggs – separated and whisked separately, eggs provide light, fluffy texture to the cake.

Vanilla Extract – for a comforting vanilla flavor. You can swap for almond extract for a richer almond flavor in your cake. For a lemon flavored cake, you can mix lemon zest or lemon juice through the cake batter.

Stevia – you can use whatever ketogenic diet friendly sweeteners you usually include in your diet, choose from stevia, as I have done or use monk fruit or erythritol instead.

Almond Flour – depending on the texture you’re wanting the easy almond flour cake to be and the options you have in your pantry, you can use either almond flour, ground almonds or almond meal. The finer the texture of the flour, the finer your cake will be.

Topping Ideas

Here are ideas for toppings that are low in net carbs that you can pop on top of the cake once it’s at room temperature:

Powdered Sugar – my choice for this cake is usually sprinkling a little bit of sugar free powdered sugar over a sieve over the cake to keep it simple and elegant.

Keto Chocolate Cream Cheese Frosting Recipe

Frosting – choose from cream cheese frosting, chocolate cream cheese frosting, chocolate whipped cream frosting or a decadent chocolate ganache to smother your low carb cake with.

Nuts – sprinkle sliced almonds, flaked almonds or toasted almonds over the center of the cake for even more nutty flavor.

Fresh Berries – top your cake with low carb diet approved fresh berries like strawberries, raspberries or blueberries or keto friendly jam like sugar free blueberry jam.

Keto Almond Cake Recipe

4 Eggs, separated
1 teaspoon Vanilla Extract
1/2 Cup Stevia, or your sweetener of choice
2 Cups Almond Flour, Ground Almonds or Almond Meal

Preheat the oven to 350F/180C and line a springform pan with well greased baking parchment paper.
Pour the egg whites into a large mixing bowl and whisk with an electric mixer until thickened and stiff peaks form.
In a second large bowl, whisk together the egg yolks, vanilla and stevia until fully combined.
Fold the whipped egg whites into the egg yolk mixture until just starting to come together.
Next, add the almond flour and fold gently until you have a smooth, creamy cake batter.
Move the cake batter to the prepared cake pan and place in the preheated oven for 30 to 40 minutes or until golden and cooked through.
Allow the cake to cool completely, then serve, storing any leftover cake in an airtight container to enjoy within a few days.

Keto Almond Cake Recipe - How to make the best easy low carb and sugar free almond flour dessert with 4 ingredients - with the video tutorial.

Keto Almond Flour Cake Video

Here’s the video where you can watch the simple almond cake being prepared, step by step. Hit play below or click here to watch on YouTube.

More Easy Keto Cake Recipes

Easy Keto Chocolate Cake

Keto Basque Cheesecake

Keto Lemon Cake

Keto Ricotta Cheesecake

Disclosure – this post contains affiliate links.

Keto Fruit Dip Recipe

May 26, 2022 by Easy Keto Living

Keto Fruit Dip Recipe – Easy 4 Ingredient Low Carb Dessert Idea With Cream Cheese – with the video tutorial.

Keto Fruit Dip

This easy keto fruit dip can be enjoyed with your favorite fruit that’s low in net carbs.

Fresh fruit is the perfect balance to the rich and creamy dip that’s naturally high in healthy fats.

Cream Cheese Fruit Dip Ingredients

These are the 4 simple low carb friendly ingredients that you’ll need for the easy recipe:

Cream – you can use heavy, double, whipping or any other cream you can easily whip into soft whipped cream in this particular recipe.

Cream Cheese – keto diet friendly cream cheese is used to add a luxurious creaminess to the easy dessert that’s rich in cheesecake flavor.

Stevia – you can use stevia or your keto friendly sweetener of choice including monk fruit sweetener.

Vanilla – vanilla extract adds a heavenly vanilla flavor. You can feel free to use sugar-free vanilla syrup instead.

More Ingredient Ideas

Here are more ideas for ingredients to include in your easy keto dip:

Creamy Ingredients – you can swap some of the cream or cream cheese in the cheesecake dip for Greek yogurt, sour cream or mascarpone cheese.

Chocolate – create a keto chocolate fruit dip by mixing through chocolate chips, cacao nibs or cocoa powder and enjoy sublime creamy chocolate goodness.

Flavor – you can swap the vanilla in the easy fruit dip recipe for another flavor option such as almond extract, a squeeze of orange juice or lemon zest.

Fruit – serve with your favorite keto fruits in a fruit platter of strawberries, raspberries, blueberries and blackberries.

Store any leftover dip in a sealed container and enjoy within a couple of days. (If it lasts that long!)

Keto Fruit Dip Recipe

1/2 Cup Heavy Whipping Cream
200g/7oz Softened Cream Cheese
1/4 to 1/2 Cup Stevia or your favorite sugar substitute
1/2 to 1 teaspoon Vanilla Extract

Pour the half cup of heavy cream into a large mixing bowl, or bowl of a stand mixer, then whisk with the whisk attachment or a hand mixer until it thickens to creamy whipped cream.
Set the whipped cream aside and then place the softened cream cheese into a separate bowl.
Add in the stevia and vanilla, then whisk with the electric mixer until smooth and creamy.
Fold the whipped cream into the cream cheese mixture until fully incorporated.
Move the delicious dip to a serving bowl, serve immediately with your favorite berries or store in the fridge, covered with plastic wrap or in an airtight container.

Keto Fruit Dip Recipe - Easy 4 Ingredient Low Carb Dessert Idea With Cream Cheese - with the video tutorial.

Healthy Low Carb Fruit Dip Recipe Video

Here’s the video where you can watch the simple fruit dip being prepared, step by step. Hit play below or click here to watch on YouTube.

More Easy Keto Desserts

Chocolate Ricotta Mousse

Keto Basque Cheesecake

Keto Raspberry Mousse

No Bake Keto Cheesecake

No Bake Keto Cookies

Disclosure – this post contains affiliate links.

Keto Peanut Butter Mousse

December 15, 2021 by Easy Keto Living

Keto Peanut Butter Mousse Recipe – How to make an easy 3 ingredient low carb and sugar free peanut butter dessert – with the video tutorial.

Keto Peanut Butter Mousse

This keto peanut butter mousse is a quick and easy 3 ingredient no bake dessert that’s low carb in net carbs and sugar free friendly.

If you’re a peanut butter lover (like me) then you’ll love this creamy mousse that will satisfy your sweet tooth while helping you meet your macros for the day thanks to the healthy fat and protein content.

To make the mousse, you simply whip the cream in a large mixing bowl with an electric mixer until starting to thicken, then add in peanut butter and stevia and whisk until you have a creamy, thickened mousse.

You can actually enjoy the mousse straight away or pop it in the fridge to further thicken, then enjoy. You can spoon the mousse into a piping bag and pipe pretty rounds of the simple keto treat into individual serving cups.

The 3 Ingredients You’ll Need

Here are the simple ingredients that you’ll need for the creamy peanut butter mousse:

Cream – you can use heavy cream, double cream, heavy whipping cream or even coconut cream in the recipe.

Adding peanut butter to the easy keto mousse

Peanut butter – choose from any natural peanut butter you like, whether that’s a smooth or crunchy variety. You could also swap the peanut butter for almond butter or your nut butter of choice.

Stevia – for your sweet cravings you can use powdered stevia, liquid stevia or your favorite low carb sweeteners of choice that you usually enjoy in low carb desserts.

Flavor Options

Here are some ideas to flavor the versatile recipe with keto diet approved ingredients:

Chocolate – make it a chocolate mousse or chocolate peanut butter mousse that’s inspired by flavors of peanut butter cups by incorporating a spoon or two of cocoa powder or folding through sugar-free chocolate chips such at lily’s chocolate chips.

Room Temperature Cream Cheese – make a peanut butter cheesecake mousse by whisking a few spoons of cream cheese in with the peanut butter.

Vanilla Extract or Salt – adding in a half a teaspoon of vanilla or a pinch of salt will enhance the flavors of the delicious keto treat.

How to make keto peanut butter mousse dessert recipe with 3 ingredients

Keto Peanut Butter Mousse Recipe

1 Cup Cream
2 Tablespoons Peanut Butter
2 Tablespoons Stevia

Pour the cream into a large bowl and then, using an electric hand mixer, whisk until just starting to form whipped cream, but before stiff peaks form.
Add in the peanut butter and stevia then give the peanut butter mixture a final whisk until fully incorporated and thickened.
Move the mousse to a separate bowl or serving bowls, smooth the top and serve straight away or move to the fridge for a few hours to thicken further.
Top with your optional toppings of choice, keep refrigerated and enjoy within a few days.

Nutritional information per serving of the delicious dessert – Calories – 86, Total Fat – 7.4g, Saturated Fat – 2.9g, Total Carbs – 3.5g, Dietary Fiber – 0.5g, Total Sugar – 2gs, Net Carbs – 3g, Protein – 2.5g.

Keto Peanut Butter Mousse Recipe - How to make an easy 3 ingredient low carb and sugar free peanut butter dessert - with the video tutorial.

Low Carb Mousse Recipe Video

Here’s the video where you can watch the easy dessert being prepared, step by step. Hit play below or click here to watch on YouTube.

More Easy Keto Desserts

Chocolate Ricotta Mousse

Keto Basque Cheesecake Recipe

Keto Cookie Dough Dip

Keto Custard

Keto Fruit Dip

Keto No Bake Peanut Butter Cookies

Yield: 4

Keto Peanut Butter Mousse

5.0 Stars (2 Reviews)

Keto Peanut Butter Mousse Recipe – How to make an easy 3 ingredient low carb and sugar free peanut butter dessert – with the video tutorial.

Prep Time 5 minutes

Cook Time 5 minutes

Total Time 5 minutes

Ingredients

1 Cup Cream
2 Tablespoons Peanut Butter
2 Tablespoons Stevia

Instructions

Pour the cream into a large bowl and then, using an electric hand mixer, whisk until just starting to form whipped cream, but before stiff peaks form.
Add in the peanut butter and stevia then give the peanut butter mixture a final whisk until fully incorporated and thickened.
Move the mousse to a separate bowl or serving bowls, smooth the top and serve straight away or move to the fridge for a few hours to thicken further.
Top with your optional toppings of choice, keep refrigerated and enjoy within a few days.

Nutrition Information:

Amount Per Serving: Calories: 86

Disclosure – this post contains affiliate links.

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